MUAY THAI and KICKBOXING

Head instructor: Alex branom

INSTRUCTORS: Alex Branom, ROBIN WOODS

Our Muay Thai and kickboxing program is one of the best in the Portland area.  Our instructors are not only successful professional fighters but also have many years of coaching experience.  We pride ourselves on being welcoming to all skill and ability levels.  Whether it is your first class or you have been kickboxing for years, are interested in competing or not, we believe that EVERYONE should receive quality instruction.  We hold ourselves to the highest standard whether it is a beginner or advanced class. 

Muay Thai and kickboxing are a great way to get in shape and have fun.  Beginner Muay Thai consists largely of learning to punch, kick, and hold thai pads.  Advanced classes introduce more complicated techniques and sparring.