Portland Women's Program: Strength, Jiu Jitsu, Muay Thai

Instructors: Robin Woods

We have a very strong female presence in our general and competition classes.  

Our gym provides a secure training environment designed specifically for women’s needs whether you are looking to compete, improve your health, lose weight, or just find a fun hobby. Our instructors are very knowledgeable and approachable.  We encourage you to reach out to us so we can help you through any initial nervousness you may feel.