Portland Women's Program: Strength, Jiu Jitsu, Muay Thai

Instructors: Jenna Tegner, Robin Woods

We have a very strong female presence in our general and competition classes.  

Our gym provides a secure training environment designed specifically for women’s needs whether you are looking to compete, improve your health, lose weight, or just find a fun hobby. Our instructors are very knowledgeable and approachable.  We encourage you to reach out to us so we can help you through any initial nervousness you may feel.

Women's Sparring is currently held once per month on Saturday.